Weigh In record (no journal entry) for 23 June 2010
|
137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
1703 kcal
|
Fat: 56.60g | Prot: 155.71g | Carb: 147.60g.
Breakfast: Sausage McMuffin with Egg. Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Snow Crab Legs. Snacks/Other: Butterscotch or Caramel Topping, Marshmallow Topping, Vanilla Bean Premium Ice Cream, Brownie, Mousse Temptations - Dark Chocolate Decadence. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Racheldixon's weight history
|