Weigh In record (no journal entry) for 28 November 2012
Diet Calendar Entries for 28 November 2012:
|
3280 kcal
|
Fat: 148.78g | Prot: 87.04g | Carb: 389.71g.
Breakfast: Powdered Donuts. Lunch: Mashed Potatoes and Gravy, Cole Slaw, Biscuit, Grilled Chicken Breast, Grilled Chicken Whole Wing. Dinner: Whole Wheat Bread, Buttered Biscotti. Snacks/Other: Smooth & Dreamy Mint Chocolate Chip Ice Cream, Bananas, Salt & Vinegar Potato Chips, 100% Apple Juice. more...
|
|
2359 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|