Ruhu's Journal, 25 November 2012

Taking my baby to the airport to fly back to college today:(, but had a great visit with him & his brother, and they both come back in 3 weeks for Christmas break:)! Hovering near goal & feeling good! Dodged a bullet last night when we were out to dinner. Had a few bites of my son's Godiva Chocolate Cheesecake & the sugar cravings began, but got home & chewed my sugar free mint chocolate chip gum instead.
121.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
1066 kcal Fat: 34.00g | Prot: 60.00g | Carb: 133.00g.   Breakfast: 100% Raw Coconut Water , Fat Free Milk and Omega-3S, Vanilla Meal Replacement Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Snacks/Other: Original, Chia Bar Peanut Butter Chocolate, Natural Almonds 100 Calorie Pack, Nonfat Caffe Misto (Grande), Seasonal Fresh Fruit Salad, Go Raw Spirulina Bar. more...
1625 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Comments 
Must be hard to see them go again. Will everybody be home for Christmas? 
25 Nov 12 by member: BuffyBear
Yes! Both come back in about 3 weeks -- yippee! -- and are home for about 3 weeks then:)! And, in between, we have a trip back home for me for the wedding of my godchild & visit with my aging Mom. So, I'll be pretty busy until they return. 
25 Nov 12 by member: Ruhu
Awwww - 3 weeks will pass in the blink of an eye :-) 
25 Nov 12 by member: FullaBella

     
 

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