misskeshanicole's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
119.2 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1260 kcal Fat: 63.01g | Prot: 18.94g | Carb: 71.30g.   Lunch: Queso, Tortilla Corn Chips, Chicken Quesadilla. Dinner: beer. more...
1327 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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