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16 Jul 10
leahmakin's Journal, 16 July 2010
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Weigh In record (no journal entry) for 16 July 2010
120.8 lb
Lost so far:
11.5 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2010:
128 kcal
Fat: 0.80g | Prot: 4.40g | Carb: 26.00g.
Breakfast:
Weetabix.
more...
1329 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
on diet
leahmakin's own diet
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leahmakin's Recent Activity
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Other Member Diet Recent Activity
brooksie2323
updated their
Exercise Diary
.
xoxiomara
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
AshCarroll
joined Challenge
Ten Pounds in a Month
.
Sherota
updated their
Exercise Diary
.
polinushka
recorded a
weigh in
at 127.9 lb.
charliejr84
joined Challenge
Ten Pounds in a Month
.
DougApolinario
recorded a
journal
and a
weigh in
at 150.2 lb.
pugsdad
updated their
Food Diary
.