leahmakin's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
120.8 lb Lost so far: 11.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2010:
128 kcal Fat: 0.80g | Prot: 4.40g | Carb: 26.00g.   Breakfast: Weetabix. more...
1329 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet leahmakin's own diet  

     
 

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brooksie2323 updated their Exercise Diary.
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charliejr84 joined Challenge Ten Pounds in a Month.
DougApolinario recorded a journal and a weigh in at 150.2 lb.
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