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Have't been following he diet now for about a month and it shows. I feel terrible. we're traveling this weekend, then hopefully I can get back in the swing again on Monday. Gaining these 6 or 7 pounds really makes a difference in how my clothes feel, and I DON't like it!!!!!
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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