Maria Paz's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012

Diet Calendar Entries for 28 October 2012:
2478 kcal Fat: 83.57g | Prot: 107.05g | Carb: 333.93g.   Breakfast: Soy Milk, Corn Flakes, Bananas. Lunch: Ready Whole Grain Medley - Brown & Wild, Fried Egg, Smoked Turkey Italian Sausage. Dinner: Homemade Style Pizza Sauce, Mushrooms, Thin Crust No Cheese Pizza, 2% Milk Extra Sharp Cheddar Cheese, Reduced Fat Mozzarella Cheese. Snacks/Other: Double Churn Light Mint Chocolate Chip Ice Cream, Velveeta Shells & Cheese (Original). more...
2405 kcal Activities & Exercise: Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours. more...

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