J Young's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
133.2 lb Lost so far: 5.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2010:
252 kcal Fat: 10.98g | Prot: 2.49g | Carb: 36.56g.   Breakfast: Rhubarb Pie (One Crust). more...
losing 1.4 lb a week

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