Weigh In record (no journal entry) for 07 July 2010
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148.8 lb
Lost so far: 1.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2010:
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2136 kcal
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Fat: 82.76g | Prot: 66.77g | Carb: 242.08g.
Breakfast: coffee creamer, cheddar cheese, coffee, french bread, egg. Lunch: nectarine, strawberries, shredded cheddar, almond milk, nacho cheese, sour cream, tortilla chips, orange juice, pickled jalapeno, grilled chicken, corona beer. Dinner: grilled chicken, black beans, white corn tortilla, 2% milk, Cream of Chicken Soup, black olives. Snacks/Other: vegetable juice, vodka, cranberry juice. more...
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2589 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 3 hours, Housework - 2 hours, Shopping - 1 hour and 45 minutes, Hiking - 1 hour and 15 minutes, Resting - 8 hours, Sleeping - 7 hours. more...
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on diet blhuggins's own diet
losing 1.2 lb a week
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