HCB's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
183.4 lb Lost so far: 59.6 lb.    Still to go: 23.4 lb.    Diet followed 100%.

Diet Calendar Entries for 25 October 2012:
1154 kcal Fat: 27.46g | Prot: 113.74g | Carb: 137.31g.   Breakfast: Fage 2% greek yogurt, pineapple, All Bran Buds, Strawberries, blackberries, Splenda, water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: water, Pure Almond Milk - Original, Gold Standard 100% Whey - Double Rich Chocolate, Trader Joe's Turkey Jerky. Dinner: water, Ground Turkey Breast, Udi's Gluten free pixxa crust, scallion, mushrooms, chopped red bell pepper, Hunt's Natural No salt tomato sauce, olive oil, BabyBel light, yellow onion, garlic. Snacks/Other: water, Low Fat 2% Small Curd Cottage Cheese. more...
2586 kcal Activities & Exercise: Resting - 30 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
losing 1.9 lb a week

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Comments 
Sweeeet! Awesome weigh in! 
25 Oct 12 by member: Mom2Boxers
Gotta love your weight history chart!!! 
25 Oct 12 by member: erika2633
Humpf...when do I get the GREEN line? Been waiting for it. 
25 Oct 12 by member: HCB
:) I'm sure it will be here in no time!  
25 Oct 12 by member: erika2633
I know how you feel about the next color line....it's a great feeling when it happens...you'll just sit there and stare at it for awhile...with a smile and a big sigh :-) And we'll all be celebrating with you!  
25 Oct 12 by member: Baxie
HCB- you have an awesome graph- down, down, down and down again- What a great job you are doing :) 
26 Oct 12 by member: newmooney

     
 

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