Weigh In record (no journal entry) for 24 October 2012
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148.4 lb
Lost so far: 14.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1386 kcal
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Fat: 49.52g | Prot: 54.73g | Carb: 184.30g.
Breakfast: Bizcochito Fruta y Fibra, Café con Leche, Café con Leche Semi Descremada. Lunch: Mandarinas, Pimiento Rojo, Berenjena, Hamburguesa Sencilla, Biscotes de Trigo. Dinner: Yogur Griego Azucarado, Tortilla, Crema de Verduras. more...
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losing 4.6 lb a week
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isabelloro's weight history
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