Weigh In record (no journal entry) for 23 October 2012
Diet Calendar Entries for 23 October 2012:
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2447 kcal
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Fat: 108.04g | Prot: 105.26g | Carb: 270.18g.
Breakfast: Red Delicious Apples, Bananas, Mini Powdered Donuts. Lunch: Smoked Turkey Italian Sausage, Fried Egg, Ready Whole Grain Medley - Brown & Wild. Dinner: Part Skim Mozzarella Cheese, Cheddar Cheese, Deli Sliced Ham, 100% Whole Wheat Sandwich Rounds, Macaroni or Noodles with Cheese. Snacks/Other: 100% White Corn Bite Size Tortilla Chips. more...
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2237 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...
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