Weigh In record (no journal entry) for 22 October 2012
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149.7 lb
Lost so far: 13.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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570 kcal
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Fat: 21.01g | Prot: 36.41g | Carb: 54.69g.
Breakfast: Café con Leche Semi Descremada, Café con Leche, Bizcochito Fruta y Fibra. Lunch: Pollo Asado a la Parrilla o al Horno, Judías con Patatas. more...
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steady weight
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isabelloro's weight history
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