SADAPSE's Journal, 02 June 2010

230.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 72.50g | Prot: 64.00g | Carb: 251.00g.   Breakfast: Banana, blue thunder recovery drink. Lunch: lar, Salsa Ensalada Supreme Complete Salad Kit, Citrus C Monster Smoothie. Dinner: Salsa Ensalada Supreme Complete Salad Kit. more...

2838 kcal

Activities & Exercise: elliptical trainer - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...