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TOM
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131.6 lb
Lost so far: 11.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1362 kcal
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Fat: 72.79g | Prot: 78.57g | Carb: 103.76g.
Lunch: broccoli, Salsiccia di Maiale Fresca, rye bread, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo). Dinner: butter, Peperoni Rossi Dolci, Pollo alla Griglia (Mangiato senza Pelle), polenta. Snacks/Other: sardines, Rye bread. more...
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gaining 9.3 lb a week
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Lizzie983's weight history
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