Weigh In record (no journal entry) for 12 October 2012
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185.6 lb
Lost so far: 57.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 October 2012:
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998 kcal
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Fat: 23.68g | Prot: 100.64g | Carb: 111.47g.
Breakfast: olive oil, Eggland's Best large egg, Egg White, Pace Salsa, BabyBel light, Mushrooms, yellow onion, Coffee (Brewed From Grounds), 2% Fat Milk, water. Lunch: water, blackberries, Splenda, Fage 2% greek yogurt, pineapple, red raspberries, Strawberries, All Bran Buds. Dinner: yellow onion, water, sweet potato, Harvestland boneless skinless chicken breast, raw red bell peppers, olive oil, Garlic, green beans. Snacks/Other: Trader Joe's Turkey Jerky, water. more...
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2510 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 10 hours, Resting - 2 hours. more...
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losing 1.9 lb a week
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 Comments
Look at you go! There's just no stopping you, is there? (On a totally unrelated note, will we need to start calling you Nanook of the North, soon? I hear it's gettin' kinda "wintry" up your way...)
12 Oct 12 by member: Baxie
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Yes - it snowed last weekend in northern Minnesota - but here in the suburbs of Mineapolis, it is nice yet. In fact they are saying 60's this weekend.
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Perfect for a bike ride, yes?
12 Oct 12 by member: Baxie
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A ride or a good hike in the leaves!
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