Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
isabelloro
Journal
12 Oct 12
isabelloro's Journal, 12 October 2012
isabelloro's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 October 2012
149.9 lb
Lost so far:
13.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2012:
998 kcal
Fat: 38.23g | Prot: 60.74g | Carb: 97.45g.
Breakfast:
Queso Havarti Light, Pan de Molde Integral, Café con Leche Semi Descremada, Bizcochito Fruta y Fibra, Café con Leche.
Lunch:
Biscotes de Trigo, Salmón al Horno o a la Parrilla, Judías con Patatas.
Snacks/Other:
Yogur Griego Azucarado.
more...
1656 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
isabelloro's weight history
view complete history