isabelloro's Journal, 11 October 2012

150.8 lb Lost so far: 12.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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978 kcal

Fat: 18.40g | Prot: 50.83g | Carb: 147.51g.   Breakfast: Café con Leche, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Lunch: Naranjas, Tomates, Surimi Fresco, Atun Claro Natural, Garbanzos Cocidos. Dinner: Lechuga, Tortilla, Biscotes de Trigo. Snacks/Other: Zumo de Naranja. more...

1666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...