Weigh In record (no journal entry) for 29 June 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2010:
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1597 kcal
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Fat: 67.98g | Prot: 74.29g | Carb: 183.83g.
Breakfast: Walnuts, Unsweetened Flaked Coconut, Flaxseed Seeds, Milk (Nonfat), Oatmeal, Blueberries. Lunch: Enchilada with Chicken and Beans in Tomato-Based Sauce. Dinner: Olive Oil, Pecan Nuts, Spinach, Whole Wheat Penne Pasta. Snacks/Other: Nonfat Iced Latte (Grande), Total 0% Greek Yogurt, Watermelon, Milk (Fat Free or Skim, Calcium Fortified), Honey, Tea (Brewed). more...
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1989 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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