bcd's Journal, 29 June 2010

Was ALMOST perfect yesterday, and thrilled to see a .5 pound drop!

184.0 lb Lost so far: 17.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

on diet The South Beach Diet


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bcd's weight history

	DairyFarmersWife commented on skirch97's journal.
	amanda123 commented on their journal.
	erika2633 recorded a journal.
	Naiomy commented on Baileyrose85's journal.

	wellscraft recorded a weigh in at 204.6 lb.
	jaffa67 recorded a weigh in at 160.8 lb.
	jpmckown recorded a weigh in at 211.2 lb.
	Baxie commented on Earthlady's journal.
	paperiniko replied to kaitpei's post - HCG Warrior Diet Drops??.
	Dithers updated their Exercise Diary.
	kbuburuza3 recorded a weigh in at 112.4 lb.
	Self Determined Woman updated their Food Diary.