sararay's Journal, 28 June 2010

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Weigh In record (no journal entry) for 28 June 2010

180.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 June 2010:

2373 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 35 minutes, Sleeping - 7 hours, Resting - 13 hours and 55 minutes, Desk Work - 2 hours. more...

on diet sararay's wisdom nutrition woe losing 2.0 lb a week


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	recorded a journal and a weigh in at 210.0 lb.
	recorded a journal.

sararay's Buddies

	Suzi161 commented on Lolligags's journal.
	mbhpro recorded a weigh in at 221.0 lb.
	Hope4Health updated their Food Diary.
	Sandy701 commented on BuffyBear's journal.

Other Member Diet Recent Activity

	gogaryw recorded a weigh in at 251.7 lb.
	dolly j recorded a weigh in at 154.0 lb.
	catriona23 recorded a journal and a weigh in at 194.4 lb.
	mobbs8689 recorded a weigh in at 171.0 lb.
	jbheath recorded a weigh in at 161.0 lb.
	jlvalent recorded a weigh in at 131.0 lb.
	strive2bethin recorded a weigh in at 167.0 lb.
	Surbhik recorded a weigh in at 143.3 lb.

sararay's Journal, 28 June 2010

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