Weigh In record (no journal entry) for 30 September 2012
Diet Calendar Entries for 30 September 2012:
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1784 kcal
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Fat: 64.69g | Prot: 79.22g | Carb: 212.98g.
Breakfast: Mcdonalds gravy biscuit. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Rotisserie Chicken, 100% Whole Wheat Sandwich Rounds. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled), Pure Fruit Strawberry Ice Bar, Bananas, 100% Apple Juice. more...
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2236 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 40 minutes. more...
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