 |
jimmyrice14's Journal, 24 June 2010
|
 |
Weigh In record (no journal entry) for 24 June 2010
|
169.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2010:
|
1976 kcal
|
Fat: 76.45g | Prot: 83.89g | Carb: 250.82g.
Breakfast: Blueberries, Instant Oatmeal - Maple and Brown Sugar. Lunch: Balsamic Vinaigrette, Balsamic Vinaigrette, Cherry Tomatoes, Mixed Salad Greens, Mixed Salad Greens. Dinner: salmon, Macaroni or Pasta Salad with Cheese, Asparagus, Italian Bread, Chocolate Ice Creams. Snacks/Other: Sourdough Nugget Pretzels, The Skinny Cow. more...
|
|
2081 kcal
|
Activities & Exercise:
Golf (cart) - 2 hours and 35 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
|
on diet jimmyrice14's own diet
losing 2.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for jimmyrice14's own diet
|
jimmyrice14's weight history
jimmyrice14's Recent Activity
jimmyrice14's own activity
No recent activity.
jimmyrice14's Buddies
No recent activity.
Other Member Diet Recent Activity
|