Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Haloforu
>
Journal
>
23 Jun 10
Haloforu's Journal, 23 June 2010
Haloforu's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2010
179.8 lb
Lost so far:
9.0 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
434 kcal
Fat: 26.87g | Prot: 29.41g | Carb: 19.87g.
Breakfast:
Jalapeno Peppers, Coffee (Brewed From Grounds), Country Style Pork Sausage, Egg.
Lunch:
Mixed Salad Greens, Chunky Blue Cheese Dressing.
Snacks/Other:
Day Break Cranberry Almond Bar.
more...
1987 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Haloforu's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for Haloforu's own diet
previous entry - Haloforu
(17 Jun)
next entry - Haloforu
(25 Jun)
Haloforu's weight history
view complete history
Haloforu's Recent Activity
Haloforu's
own activity
recorded a
weigh in
at 152.0 lb.
Haloforu's
Buddies
No recent activity.
Other Member Diet Recent Activity
Breezib
commented on
jashlds
's
journal
.
avrilmoo
recorded a
weigh in
at 200.0 lb.
flesh84
updated their
Food Diary
.
tmiller123
recorded a
weigh in
at 187.2 lb.
essmx
recorded a
weigh in
at 186.1 lb.
ManateeMermaid
recorded a
weigh in
at 191.4 lb.
Bejemot
recorded a
weigh in
at 199.5 lb.
OBoyd
updated their
Exercise Diary
.