Weigh In record (no journal entry) for 20 September 2012
Diet Calendar Entries for 20 September 2012:
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2026 kcal
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Fat: 69.73g | Prot: 80.79g | Carb: 283.04g.
Breakfast: Red Delicious Apples, Wheat Bagel, Buttermilk Biscuits. Lunch: Baby Zucchini, 100% Whole Wheat Sandwich Rounds, Boneless Beef Ribeye Steak. Snacks/Other: Bananas, Vanilla Ice Creams, Kit Kat Dark. more...
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2310 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Sleeping - 4 hours and 30 minutes, Resting - 19 hours and 2 minutes. more...
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