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Lotus's Journal, 06 May 2008
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WHHHHHOOOOOOHOOOO!!
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119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2008:
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1188 kcal
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Fat: 18.80g | Prot: 38.17g | Carb: 212.67g.
Breakfast: Sugar Substitute, Saccharin-Based, Liquid , coffee, sugar free syrup, Brummel and Brown, egg, egg white, Western Bagel, parkay. Lunch: Parkay Spray, carrots cooked from fresh, potato, Honey , Laughing cow, fat free blue cheese dressing. Dinner: banana, strawberries, All Bran Strawberry Medley. Snacks/Other: celery, celery, honey bunches, fat free cool whip, Blue bunny, Slow Churned Cheesecake Diva Light Ice Cream, Light Vanilla Soymilk. more...
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1879 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
congrats and awesome for you...
06 May 08 by member: veggies yuk
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06 May 08 by member: Lucybell33
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GIRLY!!! BRAVO!!! BRAVOOOOOOOO!!
06 May 08 by member: bullytrouble
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06 May 08 by member: cindyshine
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ABSOLUTELY AWESOME!! YOU SHOULD BE PROUD OF YOURSELF !!! We are proud of you too!!! SUCCESS STORY!!!
06 May 08 by member: pretty face
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You are really inspiring. I looked at your weight chart and saw that had weeks where you went up, but that you stuck to it and hit your goal. Congratulations. Maybe you should do a "feature" journal explaining how you kept moving forward. Great work!
06 May 08 by member: changeup
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06 May 08 by member: Lotus
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