Weigh In record (no journal entry) for 08 September 2012
Diet Calendar Entries for 08 September 2012:
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2472 kcal
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Fat: 111.32g | Prot: 47.03g | Carb: 326.89g.
Breakfast: Hotcake Syrup, Biscuit (Regular), Mcdonalds gravy biscuit, Red Delicious Apples. Lunch: Lean Ground Beef, Heart Smart Traditional Sauce, Whole Wheat Noodles, Tomatoes, Mushrooms. Snacks/Other: Bananas, Super Moist Carrot Cake Mix. more...
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2535 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 24 minutes, Sleeping - 6 hours, Resting - 16 hours and 1 minute. more...
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