Weigh In record (no journal entry) for 06 September 2012
Diet Calendar Entries for 06 September 2012:
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1565 kcal
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Fat: 32.85g | Prot: 63.74g | Carb: 270.37g.
Breakfast: Bananas, Red Delicious Apples. Lunch: Tomatoes, Whole Wheat Noodles, Heart Smart Traditional Sauce, Lean Ground Beef, Mushrooms. Snacks/Other: Blueberry Muffins. more...
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2452 kcal
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Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 5 hours and 15 minutes, Resting - 17 hours and 25 minutes. more...
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