Weigh In record (no journal entry) for 01 September 2012
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130.3 lb
Lost so far: 12.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2012:
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2035 kcal
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Fat: 97.72g | Prot: 50.59g | Carb: 260.81g.
Breakfast: butter, chocolate, boiled eggs, corn, figs, Speck. Dinner: Aranciata, Biscotti al Cioccolato Accoppiati con Crema al Centro, Insalata di Patate in stile Germanico, Mais Giallo (Intero, Sgocciolato, in Scatola), Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni Rossi Dolci, Baguette, Panini, Salsiccia di Maiale. Snacks/Other: Fichi, Cioccolato Dolce o Amaro. more...
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2060 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 2 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours. more...
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losing 0.6 lb a week
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Lizzie983's weight history
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