Maria Paz's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012

Diet Calendar Entries for 28 August 2012:
1370 kcal Fat: 12.49g | Prot: 69.61g | Carb: 251.80g.   Breakfast: Red Delicious Apples. Dinner: Boneless Skinless Chicken Breast, Broccoli, Penne. Snacks/Other: Blueberries, Lowfat Plain Yogurt, Vanilla Soy Milk, Bananas. more...
2346 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 minutes, Exercise machine (moderate) - 2 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Sleeping - 4 hours and 45 minutes, Resting - 18 hours and 41 minutes. more...

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