skirch97's Journal, 09 June 2010

Lose to win challenge at the hospital Weigh In Day!!
137.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 June 2010:
1723 kcal Fat: 73.74g | Prot: 59.63g | Carb: 213.49g.   Breakfast: cool ranch doritos, coke. Lunch: water, digiorno 200. Dinner: tea, cheese sauce, ore ida french fries, tyson buffalo chicken strips. more...
2009 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 1 hour and 5 minutes. more...
losing 1.9 lb a week

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