Day One. Combination of 10-day Fat Flush and The Core Balance Diet, both demanding all natural foods, carbs only from veggies & fruits, lots of water ('fat flush water'). I'm all over it! Lets go!
|
204.0 lb
Lost so far: 19.4 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
gaining 0.5 lb a week
|