maliam's Journal, 26 August 2012

Weigh In record (no journal entry) for 26 August 2012

218.9 lb Lost so far: 39.1 lb. Still to go: 68.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2012:

799 kcal

Fat: 47.13g | Prot: 38.84g | Carb: 51.76g. Breakfast: southwestern breakfast burrito. Dinner: salad, poke. more...

2419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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maliam's weight history