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maliam
Journal
26 Aug 12
maliam's Journal, 26 August 2012
maliam's Profile
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Weigh In record (no journal entry) for 26 August 2012
218.9 lb
Lost so far:
39.1 lb
.
Still to go:
68.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
799 kcal
Fat: 47.13g | Prot: 38.84g | Carb: 51.76g.
Breakfast:
southwestern breakfast burrito.
Dinner:
salad, poke.
more...
2419 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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