Weigh In record (no journal entry) for 24 August 2012
Diet Calendar Entries for 24 August 2012:
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1157 kcal
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Fat: 6.70g | Prot: 89.42g | Carb: 189.76g.
Breakfast: Wheat Bagel, Red Delicious Apples. Lunch: Boneless Skinless Chicken Breast, Green Peppers, Carrots, Mushrooms, Green Snap Beans. Snacks/Other: Bananas, Water, Pure Fruit Strawberry Ice Bar, 100% Apple Juice. more...
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2452 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 19 hours, Sleeping - 4 hours. more...
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