Weigh In record (no journal entry) for 23 August 2012
Diet Calendar Entries for 23 August 2012:
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1212 kcal
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Fat: 20.28g | Prot: 45.11g | Carb: 223.78g.
Breakfast: Red Delicious Apples, Bananas. Lunch: Whole Wheat Noodles, Heart Smart Traditional Sauce, Lean Ground Beef, Onions. Dinner: Whole Wheat Bread, Boiled Egg. Snacks/Other: Water, Mini Pretzels, Pure Fruit Strawberry Ice Bar. more...
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2413 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 15 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Resting - 14 hours and 27 minutes, Sleeping - 6 hours. more...
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