Haloforu's Journal, 05 June 2010

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Weigh In record (no journal entry) for 05 June 2010

185.4 lb Lost so far: 3.4 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:

514 kcal

Fat: 31.06g | Prot: 42.46g | Carb: 9.96g. Breakfast: Coffee, Iceberg Lettuce (Includes Crisphead Types) , 98% Fat Free Oven Roasted Turkey Breast, Low Fat Original Liquid Coffee Creamer. Lunch: Lettuce, 98% Fat Free Hickory Smoked Turkey Breast, Howie Wings. Snacks/Other: Granulated Splenda. more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Haloforu's own diet losing 0.4 lb a week


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Haloforu's weight history

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recorded a weigh in at 152.0 lb.

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	lauisifer recorded a weigh in at 230.0 lb.
	jdc654 recorded a journal and a weigh in at 171.6 lb.
	SpenserAshley recorded a weigh in at 226.6 lb.
	stlcindy recorded a weigh in at 137.6 lb.
	bill03060 recorded a weigh in at 274.0 lb.
	Egibbs000 recorded a weigh in at 160.0 lb.
	foreverfrost recorded a weigh in at 270.0 lb.
	LaPrieta recorded a journal and a weigh in at 233.0 lb.

Haloforu's Journal, 05 June 2010

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