Weigh In record (no journal entry) for 05 June 2010
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341.2 lb
Lost so far: 49.2 lb.
Still to go: 161.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1895 kcal
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Fat: 99.20g | Prot: 162.50g | Carb: 103.40g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: Oatmeal Raisin Crunch Meal Bar. Dinner: Popcorn Chicken (Kids), Grilled Double Down Sandwich. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Ice Cream Cone, Chicken McNuggets (10 Pieces), medifast smore crunch bar. more...
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losing 11.2 lb a week
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