Weigh In record (no journal entry) for 21 August 2012
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131.2 lb
Lost so far: 11.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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749 kcal
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Fat: 26.91g | Prot: 43.62g | Carb: 87.45g.
Breakfast: Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo, Melon. Lunch: Cioccolato Dolce o Amaro, Gallette di Riso Integrali ai Multicereali, Prosciutto Crudo, Uovo Sodo. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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gaining 3.9 lb a week
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Lizzie983's weight history
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