ChristinaS9476's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012

369.0 lb Lost so far: 31.0 lb. Still to go: 219.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2012:

550 kcal

Fat: 37.00g | Prot: 30.40g | Carb: 22.90g. Lunch: Chef Salad. more...

4780 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet ChristinaS9476's own diet losing 7.6 lb a week


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