misskeshanicole's Journal, 02 June 2010

119.8 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed poorly.

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1313 kcal

Fat: 65.80g | Prot: 59.92g | Carb: 131.55g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut, skim milk, coffee. Lunch: sugar free jam, almond butter. Dinner: ground beef taco, CHICKEN QUESADILL. Snacks/Other: special dark pieces. more...

1347 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...