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Dinner was great with Ribs, Shrimp, Potato, and Pineapple. I was even rather full and beat my first days goal by 500 calories. I just have to remember the good foods fill and the bad ones give you seconds.
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334.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 June 2010:
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1205 kcal
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Fat: 51.62g | Prot: 66.62g | Carb: 129.90g.
Breakfast: Hotdog. Lunch: SUBWAY CUCUMBER, Monterey Cheddar Cheese Shredded, Banana Peppers, Tomatoes (3 Wheels), Olive Oil Blend, Sweet Onion Chicken Teriyaki Salad, Tea (Brewed). Dinner: Barbacoa Soft Tacos (Sour Cream, Cheese, Lettuce, Corn, Tomatoes). Snacks/Other: SUBWAY CUCUMBER, SUBWAY SHREDDED CHEESE, SUBWAY TOMATO, SUBWAY OLIVE OIL, SUBWAY TURKEY BREAST SALAD, Diet Dr. Pepper, PINEAPPLE. more...
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4056 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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