Weigh In record (no journal entry) for 02 June 2010
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343.0 lb
Lost so far: 57.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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2143 kcal
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Fat: 88.47g | Prot: 150.36g | Carb: 202.87g.
Breakfast: muscle milk. Lunch: Fudge Rounds, Sunflower Chips - Southwestern Cheddar, Tuna Creations Hickory Smoked Tuna, Mayonnaise. Dinner: fudge round, corn, ground turkey. Snacks/Other: strawberries. more...
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losing 2.3 lb a week
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blm105's weight history
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