blm105's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
343.0 lb Lost so far: 57.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
2143 kcal Fat: 88.47g | Prot: 150.36g | Carb: 202.87g.   Breakfast: muscle milk. Lunch: Fudge Rounds, Sunflower Chips - Southwestern Cheddar, Tuna Creations Hickory Smoked Tuna, Mayonnaise. Dinner: fudge round, corn, ground turkey. Snacks/Other: strawberries. more...
losing 2.3 lb a week

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