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01 Jun 10
greg450's Journal, 01 June 2010
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Weigh In record (no journal entry) for 01 June 2010
190.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 June 2010:
1344 kcal
Fat: 63.04g | Prot: 45.54g | Carb: 149.75g.
Breakfast:
oatmeal, grapefruit juice, coffee cream.
Lunch:
big mac, diet coke, mcdonalds french.
more...
2363 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
on diet
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