skirch97's Journal, 30 May 2010

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Weigh In record (no journal entry) for 30 May 2010

138.8 lb Lost so far: 5.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2010:

1386 kcal

Fat: 78.05g | Prot: 61.61g | Carb: 108.33g. Lunch: tea, catfish. Dinner: tea, BK Chicken Fries (12 Pieces). Snacks/Other: chocolate chip cookies, popcorn. more...

1818 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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skirch97's Journal, 30 May 2010

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