Tamie Esquivel's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010

149.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 May 2010:

248 kcal

Fat: 16.62g | Prot: 17.81g | Carb: 7.12g. Breakfast: Boiled Egg, Sugar, coffee, Velveeta Cheese, No Calorie Sweetener Packets. more...

on diet Tamie Esquivel's own diet losing 0.5 lb a week


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Tamie Esquivel's weight history

No recent activity.

No recent activity.

	Class 11 racer recorded a journal.
	cwmart10 recorded a weigh in at 199.0 lb.
	SuperSue submitted a new Group topic - 10 Pounds by July 9 (my birthday) which is 7 weeks away.
	danamay26 recorded a weigh in at 195.5 lb.
	kc003 recorded a weigh in at 179.0 lb.
	mrkelso updated their Exercise Diary.
	chriscarp2000 recorded a weigh in at 258.0 lb.
	skinny76girl recorded a journal.