isabelloro's Journal, 08 August 2012

151.7 lb Lost so far: 11.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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348 kcal

Fat: 3.31g | Prot: 10.55g | Carb: 69.61g.   Breakfast: Mermeladas y Conservas, Pan de Molde Integral, Café con Leche Semi Descremada. Lunch: Coca Cola Zero, Biscotes de Trigo, Melón . more...

1763 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...