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Cerebus's Journal, 24 May 2010
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Weigh In record (no journal entry) for 24 May 2010
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159.2 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1462 kcal
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Fat: 66.72g | Prot: 130.47g | Carb: 84.07g.
Breakfast: Egg (Whole) , Bacon Grease . Lunch: Chicken Breast Meat (Broilers or Fryers), Mixed Salad Greens, Red Wine Vinegar, Salad mix. Dinner: Broccoli, Panko Flakes, Butter, Parmesan Cheese (Shredded), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Apples , Heavy Cream, Baby Brie Cheese Original, Dry Roasted Almonds (with Salt Added), Milk Maid Flavored Caramel Rolls, Peppered Beef Jerky, Organic 85% Dark Chocolate. more...
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