jennifrann's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
196.8 lb Lost so far: 1.2 lb.    Still to go: 47.8 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2010:
1892 kcal Fat: 49.53g | Prot: 143.80g | Carb: 224.89g.   Breakfast: cheerios, milk, ovaltine, soy protein powder, tea with sugar, skim milk. Lunch: pecans, crackers, lean cuisine cheese ravioli, light & fit yogurt, mandarin orange cup, light string cheese, cottage cheese. Dinner: cream corn, barbecue sauce, chicken breast. Snacks/Other: reduced fat provolone, freeze pop. more...
2643 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet jennifrann's own diet  

     
 

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