Weigh In record (no journal entry) for 24 May 2010
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346.0 lb
Lost so far: 54.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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2005 kcal
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Fat: 86.61g | Prot: 128.83g | Carb: 192.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Pro Performance Soy Protein 95, Bananas. Lunch: Light & Fit Yogurt, Tuna Creations Hickory Smoked Tuna, Sunflower Chips - Southwestern Cheddar. Dinner: corn, shake and bake chicken, cucumber, salad, cherry tomatoes, ranch, milk. more...
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losing 3.0 lb a week
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blm105's weight history
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