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skipdontrun44's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
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179.2 lb
Lost so far: 0.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1153 kcal
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Fat: 50.33g | Prot: 64.15g | Carb: 120.19g.
Breakfast: Caramel Delight Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Egg White, Iceberg Lettuce (Includes Crisphead Types), Ketchup, Egg, Zesty Italian Dressing & Marinade. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Sour Cream, Soft Shell Chicken Taco. Snacks/Other: Diet Dr. Pepper. more...
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2578 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Sitting - 5 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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